Hello
Welcome to Your Wellness Compass
Do you face overwhelm, confusion, or fear when trying to decide which direction to take with your health?
Our health today determines our health 20 years from now.
With 1:1 coaching, personalized goals, and tools to help you navigate, we cut through the clutter for real shifts.
Let me help you discover more joy!
About Your Wellness Compass
About
Your Compass: Sarah
Your Compass: Sarah
YWC helps guide all ages, shapes, & backgrounds toward a more holistic & sustainable lifestyle.
Uplifting & encouraging with energetic enthusiasm & corny jokes.
I want to see YOU succeed because I believe that there is more than THIS.
We can have fun moving our bodies, our minds & our energy, I am proof!
Empowerment leads us to more peace &
YWC helps guide all ages, shapes, & backgrounds toward a more holistic & sustainable lifestyle.
Uplifting & encouraging with energetic enthusiasm & corny jokes.
I want to see YOU succeed because I believe that there is more than THIS.
We can have fun moving our bodies, our minds & our energy, I am proof!
Empowerment leads us to more peace & joy.
We all get to live a vibrant & fulfilling life - allow yourself that experience!
Your Compass: Sarah
Your Compass: Sarah
Your Compass: Sarah
That's Sarah, with an H!
If you are looking for a compassionate & understanding health coach, you've found me.
My loves: Mountains, waterways & all clocks in-between, science, & my current hobby: long boarding.
Working with you to find solutions that fit your lifestyle.
Approach
Your Compass: Sarah
Approach
- ACE certified Health & Wellness Coach
- ACE Certified Fitness Instructor
- AcuEnergetics Healing
- Certified Green Business
- Certified Woman Owned business
I take time to understand your whole self in our approach to your wellness journey.
The path we choose will incorporate all aspects of your life: nutrition, movement, sleep, stress management, &
- ACE certified Health & Wellness Coach
- ACE Certified Fitness Instructor
- AcuEnergetics Healing
- Certified Green Business
- Certified Woman Owned business
I take time to understand your whole self in our approach to your wellness journey.
The path we choose will incorporate all aspects of your life: nutrition, movement, sleep, stress management, & more.
I work with you to develop a unique plan fitting the needs of your lifestyle.
Awards | Certifications | Memberships
